Eat this on an empty stomach and say goodbye to the extra pounds!

For everyone who wants to lose some extra weight in a short period not exceeding 7 days only, we offer you in this topic an old and traditional mixture, but it is very strong and is considered one of the slimming secrets.

What distinguishes this recipe is that it does not require any commitment to diets or reduce the rate of food consumed or even exercise.

 However, we strongly recommend practicing any kind of sport during the 7-day period, even if you practiced walking, provided that walking is fast and non-stop for at least 30 minutes.

Benefits of garlic for weight loss

 Garlic helps in getting rid of excess weight significantly, as some scientific studies have been conducted that have proven that people who eat garlic in their meals significantly reduce their weight, but the most important thing is that these studies found that garlic reduces fat stores in the body.

 And before we introduce the distinctive slimming mixture, we must know the multiple benefits of garlic to get rid of extra pounds. Swallowing a clove of garlic daily on an empty stomach leads to burning the accumulated fat all over the body, and it also removes the belly fat (rumen) permanently.

 It also helps to get rid of fatty deposits in the arteries, and works to increase the elasticity and expansion of the arteries, and all this leads to protecting the heart from clots and preventing atherosclerosis, and it also has the ability to reduce harmful cholesterol in the blood.

 Finally, garlic acts as a general disinfectant for the body, as it works to cleanse the stomach of worms, microbes and harmful germs and get rid of them completely.

Garlic mixture for slimming

 Many people avoid this mixture because of the unpleasant smell of garlic that emanates from the mouth, which is also excreted through sweat and affects the smell of the whole body, but in this recipe we have added parsley to it because it prevents the emergence of the completely annoying garlic smell. If you want to increase the prevention of this smell, we recommend that you chew some fresh mint leaves after consuming this mixture.

 The components of this distinctive mixture

 1- Some garlic cloves, peeled.

 2- Three fruits of lemon (to accelerate the rate of burning body fat).

 3- Five cups of lukewarm water.

 4- A handful of parsley (to get rid of the annoying garlic smell)

 How to prepare

 And the way to prepare this recipe is very easy and simple, all you have to do is follow these steps:

 1- Slice the lemon into thin slices.

 2- The garlic cloves are longitudinally cut into two halves.

 3- Put the water on the stove and add the lemon and garlic to a boil.

 4- Add the parsley leaves and leave it for a few minutes, then let it cool down for a while.

 5- The water is filtered from the ingredients and placed in a bottle in the refrigerator.

 This drink is consumed on an empty stomach in the morning and at least 30 minutes before eating, and it can also be consumed before the three meals. It is preferable to drink this drink for 7 days, stop drinking it for another 7 days, then repeat the experiment, and so on.